Some foods editing testosterone (growth) in charge of the growth hormone, which can be added in case your diet regularly will work to increase sexual desire, strength and ability.
To find out the most important of those foods you read the following list:
1) snack of nuts and is made up of almonds, walnuts, which is filled with amino acids, which improves the flow of blood in the body, and is working to strengthen erections, and you could find it in avocados, olive oil and nuts.
2) shellfish It contains a high proportion of zinc, which is found in fish and dark chocolate.
3) Oatmeal: It is full of amino acids that work with nitric oxide to reduce the hardening of the blood vessels because it helps to relax the muscles around the blood vessels in the penis.
4) Choose fruit or natural organic products as containing chemical pesticides would prevent more of the hormone testosterone, it is also responsible for the decline of sperm in the body.
1) snack of nuts and is made up of almonds, walnuts, which is filled with amino acids, which improves the flow of blood in the body, and is working to strengthen erections, and you could find it in avocados, olive oil and nuts.
2) shellfish It contains a high proportion of zinc, which is found in fish and dark chocolate.
3) Oatmeal: It is full of amino acids that work with nitric oxide to reduce the hardening of the blood vessels because it helps to relax the muscles around the blood vessels in the penis.
4) Choose fruit or natural organic products as containing chemical pesticides would prevent more of the hormone testosterone, it is also responsible for the decline of sperm in the body.
